Counselling & Creative therapies
'The one constant in life is change'
An invitation to engage with holistic and transpersonal counselling techniques that work with mind body and spirit. These techniques encourage and invite sacred living. Together in a held safe space we explore what needs to be let go in order to allow, seed and create a vision of what your potential future may look like. In a counselling session you can explore the relationship between your personal values and future goals to ensure that they are aligned and re-ignite and discover how creativity can help you find meaning. In our sessions together I use Creative expression, Creative Prayer, Jungian, and Dream work techniques to introduce practices that increase personal expression and bring a sense of value and meaning into day to day activities and your working life.
- Therapeutic Arts
- Dream work
- Creative expression
- Person to Person
Excellent for times in your life when:
- you are in transition
- seeking meaning
- in spiritual crisis
- going through a spiritual emergence
- questioning your values
- questioning your life choices
- Whole person 'holistic'
- Belief that we all have the capacity for self healing
- Release the desire to fix or cure
- Creative adaptation to life
- Self exploration
- Fosters loving self acceptance
- Encourages reflective and mindful living